woo!

[curgoth]

With some misgivings concerning overexerting my sore leg, I went and did BodyCombat tonight at the gym. Not only did the class not exhaust me, it seems to have worked out most of the painful twitching knots in my calves - I actually feel better having worked out than I have all week - I could finally manage the high kicks without any pull on my hamstring.

Sometimes, we gets lucky, we does.

Comments

[curgoth]

In my day, it was rec.martial-arts.moderated, and their exhaustive FAQ. :)

[icedrake.livejournal.com]

I think any and all disparaging old-geezer-themed noises I might've made are negated by the fact that I know what you're talking about :)