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Sleep continues to hate me. Tomorrow, I bring it up with my doctor again.
I woke up at 3:30, got back to sleep until 4:30, then woke up again at 5, and gave up. I took my time getting ready, then slogged through heavy traffic to arrive 10 minutes earlier than usual, after waking up an hour earlier. Doom! There has been caffeine. I am still undecided on the whole "murdering the world with my thoughts" plan.
I woke up at 3:30, got back to sleep until 4:30, then woke up again at 5, and gave up. I took my time getting ready, then slogged through heavy traffic to arrive 10 minutes earlier than usual, after waking up an hour earlier. Doom! There has been caffeine. I am still undecided on the whole "murdering the world with my thoughts" plan.
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my sleepologist is Dr. Lipsitz at the "sleep disorder centre of toronto" up at bathurst and lawrence, if you want a referral :)
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